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Old 08-12-2008, 06:21 AM  
ultra100
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Join Date: Jun 2007
Location: Europe
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Quote:
Originally Posted by DirtyWhiteBoy View Post
Sort of.

I'm not as young as I once was and my heavy shooting schedule is starting to take a toll on my back. Then to add insult to injury, I come home with a back that is killing me, only to sit down and get online to hurt it some more along with my wrists.

In the USA I always had Herman Miller chairs or knock-offs of them. Everywhere I worked. (God bless Herman Miller and his copy cats) Now in Thailand, I am unable to find such a chair that isn't a total piece of cheap, Thai crap that would fall apart within a week.

It's (back pain) starting to dictate how I spend my day and I don't like it. A few more years of this and I will be in a wheelchair I'm pretty sure. Could be a mix of bad genetics and not bending properly when I shoot. Maybe I'm just out of shape and my stomach and back muscles are not support me well. Dunno. I try to bend at the knees and not the back, but when I'm finished shooting say 2 hardcore scenes, that night my back is pretty wasted and I feel like I was hit by a truck when I wake up the next morning.

I'd like to hear from some other producers who shoot video a lot, how they deal with this issue, or if it's an issue at all. Anyone ever try weight lifting belts or the back braces they use at warehouses to lift boxes?

Sorry to hear that.
Do you have some free time, like twice a week or something to go for some easy sports.
Easy swimming could relax your back and water massage could be helpful in activating your back but not hurting it.
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