Quote:
Originally Posted by HomerSimpson
If you have too much weight to loose use "Atkins diet" (Google for it or buy the book) for a couple of months and then when you loose some weight start training and start eating normally and you'll be as good as new!
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another vote for Atkins diet, got into really good shape with it - it was much easier for me to follow, of course I combined it with at least 1 hour walking every day!
Can't stick 100% to it since i LOVE sweets more than anything else but do it for a few months + lotsa exercise and you're good