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you also have to research who funded all these studies, and who funds them, etc
also, please remember that studies are often proved WRONG due to idiots conducting them, like the ecstasy/mdma study they did in the 80's showing all the brain damage that ecstasy use can do, when it fact they WERE USING THE WRONG DRUG IN THE STUDY and didn't discover that until like 15 years later
i don't trust any study about MY health other than the study I am conducting every day by eating and drinking different things, if you trust someone else telling you what you can and can't eat then you are an idiot because every single body is different and requires something different than the body next to it and a test tube or scientist can't tell YOU what YOU need to eat and drink
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