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i've gained 16 lbs in 4 months. all muscle. almost same diet. i will eat carbs and a little fat from time to time, just so my body doesn't forget how to process it, but for the most part i'm eating like i was training. i started at 132lbs, 5'8" and now roughly 150lbs. i'll stop at 160. should look damn good by then.
good for you man. one thing i can say about the diet you're on, because i do it is that it really makes your brain quick and thinking is faster. i don't feel slow or lethargic anymore.
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