Quote:
Originally Posted by WarChild
I spend around 4 hours a day training right now, plus 2 more hours driving. Webmaster work on top of that and I'm too busy to be making pizza. I also don't like soy at all never eat the shit. 
Also any white flour and even most wheat flour has too high of a gylcemic rating. In other words, it turns to sugar too quickly in the blood stream. Spikes in blood sugar cause insulin reactions. Insulin is one of the most anabolic substances in the body and it inhibits fat burning. |
ah well, yeah good pizza takes time, its all about the dough. We use bread machine, and it still takes hours for a good pizza, but we do it while we work... gotta cook one way or the other.
i stay away from refined sugar so i dont really worry about the sugar in the kiwis i eat.