Quote:
Originally Posted by spider_x
The best is what's called a sleep diet. I've never attempted it but apparently once you get to day 10 you get all this energy and it's better.
What you do is sleep for 20 minutes every 4 hours. But you CAN'T break this pattern once you start. That way you're getting 2 hours of sleep per day. It's really difficult and many people give up before making it to day 10. Day 4 is when it get's really hard I think. It's been researched by NASA and its healthy but don't take my word for it. I'm hoping to try it. Maybe some time this month.
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I read a blog a few years ago about a guy who persisted and managed to achieve this... although I think it was 30 per 6 hours. Sounds interesting but if you have to interact with family or even just the outside world I think it's going to cause some issues... what if you're scheduled to go to an event that starts 3 hours after your last sleep?