Quote:
Originally Posted by Huggles
Yeah, I had to rest for about 10 mins during the session, a couple of the poses or whatever they're called, I couldn't do. I stuck it out while a couple veterans had to leave the room. Some dude passed out and the instructor had to help him out.
I found it totally energizing.
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i can barely make it to the car after a 90 minute session, my towel is completely soaked with sweat (it's a bath towel too, not a hand towel) and i've drank 1/2 gallon or more of water.
now a few huors later, i feel rejuvenated.