Originally Posted by webgurl

my class is not bikrim but its hot class just different poses and timing is different when holding positions ,
Anyways you might want to try other classes as well .
I also do power vinyasa and Anusara and various other classes . Let me know we can go together you can also do a 2 week trial period at my studio for only 30 bucks its soooooooo worth it and u will be hooked after , btw , your not on MSN