Thread: I did hot yoga last night, anyone else do it?
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Old 10-02-2009, 12:31 PM  
Huggles
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Join Date: Feb 2003
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Quote:
Originally Posted by O MARINA View Post

I am 232 pounds and about 16% bodyfat, no way I burned 1500 calories in 90 minutes though. No way.


Actually, hmm, I burn 700 in 45 on the elliptical, and my heart rate was probably just as high in yoga...
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