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for those over 35 - how many of you worry about health issues killing you
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11-12-2009, 01:39 AM
Zorgman
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Join Date: Aug 2002
Location: Sydney, Australia
Posts: 6,103
I walk everyday, at least 5km, sometimes 7km if I feel good.
I was 140kg, im now 112kg. That's just walking, my diet has not changed. Im sure I could get more weight off if I changed my diet. :D
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