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Keep it to red wine, and you should be ok.
Seriously though, yes. Hit 40 this year. Feel absolutely knackered half the time, especially after a big session drinking the night before.
Luckily I live near the beach, so I can swim regularly, and you'd be surprised how tiring a 2 year old child can be.
Just try and get out for at least half an hour's brisk walk everyday, and eat better, that should add 5 years to your life.
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