Quote:
Originally Posted by czarina
actually eating low in fats is one of the main causes of stroke.
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Is that another snippet of wisdom from your mom?
Sorry, but it's wrong.
http://bodyandhealth.canada.com/chan...ation_id=16665
http://www.medicalnewstoday.com/articles/7624.php
http://www.medicinenet.com/stroke/article.htm
Several risk factors are either a direct or indirect result of lack of physical activity and poor diet, meaning obesity.
The best way to lessen your chances of having one is regular exercise coupled with a sensible balanced diet that is low in saturated fat.