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Old 01-18-2010, 02:23 PM  
Jon Oso
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Join Date: Feb 2005
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when I was cutting i was eating boneless skinless chicken breast, rice, pb sammiches, protein shakes and not much else.

when I was bulking, i ate the above + everything else I could get my hands on.


If you're truly trying to bulk don't worry about a little excess fat you put on - that's what cutting is for.
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