Out of the blue, 2 years ago at age 33 I had the onset out of death-fuck-dying asthma/allerges. Took about a year before figuring out how to manage it. Tried clariton and zyrtec and they didn't really work for me. The doc finally prescribed me Flonase, and that was the miracle cure. Side note... at that time I was pretty out of shape, about 5'7" 185-190. Since then, I got in shape by running about 20-30 miles per week and some easy weight training, hitting bags and stuff. I haven't had to use my meds more than maybe 1 or 2 instances since then. Getting in better shape seems to have helped a lot but def give the Flonase a go. Takes about 3 days to kick in but it works like a charm and the doc says its very mild so you can get on and off it whenever you need for as long as you need.
