Thread: How often to you go the gym to stay in great shape?
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Old 08-26-2010, 11:44 AM  
bushwacker
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Join Date: Jun 2002
Location: so. fla.
Posts: 2,817
Quote:
Originally Posted by strobi View Post
Currently I eat around 3100 calories/day (I'm bulking up until next summer) and go to the gym 3 times a week (3-split). For around 1.5 hour each time. Al it takes to be in shape!
Bulking up from what, 130lbs.?
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