GoFuckYourself.com - Adult Webmaster Forum - View Single Post - How often to you go the gym to stay in great shape?

BVF · 08-26-2010, 11:59 AM

I workout five times a week...M,W,F I do weights and cardio afterwards....Tue,Th I do cardio and then Pilates afterwards. I mostly rest on saturdays and sundays with an "executive workout" which entails shower/jacuzzi/sauna/steamroom/shower.

08-26-2010, 11:59 AM
BVF Black Vagina Finder Join Date: Jan 2002 Location: The Midwest Posts: 13,976	I workout five times a week...M,W,F I do weights and cardio afterwards....Tue,Th I do cardio and then Pilates afterwards. I mostly rest on saturdays and sundays with an "executive workout" which entails shower/jacuzzi/sauna/steamroom/shower. __________________ Black Pussy Click On Mr Cosby..CCbill, 60/40, 136 FHG's....The Cos Loves Black Ghetto Pussy!!