Thread: 15g of Sugar or less
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Old 01-31-2011, 07:47 AM  
Barefootsies
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Quote:
Originally Posted by TheDoc View Post
If you eat an apple, that single raw, unprocessed apple, has simple sugars & carbs. It still has more sugar in it that you need daily but it breaks down differently in your body, it's used smarter
True dat. Apparently the complex sugars confuse your body to some degree.
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