Quote:
Originally Posted by dyna mo
to a degree.
but it does make a difference how much is consumed, the twinkie diet showed that.
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Supplementing good (vitos, protein shakes, veggies, etc) with the bad, is a balance - which is what happened on the Twinkie diet. If anything I think it shows eating bad and living a healthy life style can happen - a balance can be found... vs being a fat blob on the couch eating nothing but MD's and Twinkies all day, which we already know is bad.