Originally Posted by dyna mo

yup, i do think you should do a ultra lo carb cycle. and that is a pretty decent diet, i would suggest cutting all breads, pastas, potatoes after the no carb cycle though.

a pre-w/o would help bigtime on the no carb too, as much as i try to stay away from them, in abnormal situations (weight loss is abnormal imo) they do help, i've used oxylabs pro elite, it's cheapest on amazon, and did feel it working.