Originally Posted by camperjohn64

I got fed up with not having my six pack. I'm 43, and had a little extra weight around my belly for the last 2 years. July 10'th I just snapped - when none of my nice pants would fit.

I started eating only salad, eggs, fruits and veggies. Breakfast: 1/4 cantaloupe. Lunch: 3 carrots. Dinner: lettuce with celery. Lots of water. I'm not hungry - I just eat more salad and carrots if I'm hungry.

Started doing 15 minute workouts every morning, I even made a website to make a workout plan for me (http://www.verticoolvideos.com/w.php) so I wouldn't even have to think. (I know I work well when I'm told what to do, even if it is me that is telling me what to do)

Add to that my regular hour of ballroom dancing practice every night, and 1 hour cross-fit on the weekends with a former MR USA coach.

Like I said, I just snapped.

So far I've lost 7 lbs in 9 days. I want my six pack back.