Quote:
Originally Posted by chaze
Yeah I was thinking about doing it. You know tai chi is pretty bad ass, hmm I will have to check that out more.
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I'd done martial arts for years, for half hour of each session, Tang Soo Do, a south Korean martial art, train a similar technique to pilates, using energy from the center out. My stomach was rock
You can find most martial arts, when traditional rather than for the competition, shall be about defining, technique & toning
