Tam

Make sure the honey you use is made as close to you as is possible, local honey has all of the antibodies you need to fight the allergies in your area. We used to buy just any old honey in the store, but someone let us in on this and we've been using honey daily in allergy seasons and we don't have near the allergy issues we used to have.

Just add a teaspoon of local honey to your area in something or just a teaspoon of it plain, per day and after a little while you will see a marked improvement in the allergy issues. ;)

I don't like the taste of it myself, but my husband slides it on me in some form or another, thinking I don't taste it, but I humor him and eat it. lol

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