Originally Posted by PR_Glen

I'm not diabetic but I most certainly have 'hacked my sugar levels' recently and it has changed a lot for me for the good.

By switching to an extremely low carbohydrate diet I have lost around 35 lbs, down to a 29 inch waist and on my way to being around 12% body fat for the first time in my life. I do some heavy weight training as well, but I have been for MANY years without these kinds of results until I have switched to this lifestyle. I also do intermittent fasting which helped a LOT with balancing my blood sugar levels. I used to be half faint in the mornings if i ever skipped breakfast and I'd normally make up for it eating trash at lunch. now i have anywhere from 12-16 hours gaps in between meals while never being hungry until lunch and dinner--even a late dinner.

I have come a long way in a very short amount of time and would hope others would consider trying the same as it is a good feeling.