Quote:
Originally Posted by dyna mo
i do have to disagree. 1 meal will spike bs 1 time, multiple meals spike bs multiple times.
it's just as easy dealing with a larger spike as a small spike- a blast of insulin.
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Blood sugar is toxic. Body response will be different to higher levels vs smaller spikes.
I don't necessarily agree that many meals solves what we're talking about, but you are 100% wrong about this particular point.