Quote:
Originally Posted by JockoHomo
Congrats but nicotine is the true enemy. You are still quite addicted it that.
While you have removed much (if not most) of the negative effects of smoking you are still ingesting the active addictive ingredient.
Cold turkey is the most effective way to rid yourself of this once and for all. http://whyquit.com/ |
Yep.
I switched to vaping not as a cessation...but an alternative to eliminate a large chunk of the carcinogens in cigs.
Cost was also a consideration.
I still like my nicotine.
I tried cold turkey a few years back....lasted for 3 months. Nearly ended in divorce.
(old dog/new tricks...doesn't work)
The wife fully supports vaping.
I think of it as baby steps. I bought a 'VV' vapor (variable voltage) so I at least have the option of dialing down the voltage/watts and reducing the intake of nicotine if I choose.