07-15-2015, 09:08 AM
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It's 42
Industry Role:
Join Date: Jun 2010
Location: Global
Posts: 18,083
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Quote:
Originally Posted by Paul&John
Just to clarify I'm not overweight and I also exercise a lot (4-5 times cardio a week), just wanted to know which is better  |
Effect of low- and high-glycemic-index meals on metabolism and performance during high-intensity, intermittent exercise. - PubMed - NCBI |
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