Quote:
Originally Posted by Choopa Phil
Make sure your wife is eating enough. The more muscle you have or want the more calories you'll need to gain/maintain. She eats around 1800/2000 cals depending on training day which is off-putting to most females (especially being as short as she is) since its a pretty large quantity...most think they'll get fat after eating a rice cake with a side of canned air.
|
That was honestly the hardest part of it all, convincing her to eat some more but when she realizes the right sort of food to eat to get those calories, it's not a problem anymore
