Quote:
Originally Posted by Ross
That was honestly the hardest part of it all, convincing her to eat some more but when she realizes the right sort of food to eat to get those calories, it's not a problem anymore  |
Yup! People who lead a sedentary lifestyle seem to slow their metabolism to a halt then try and lose weight on even less calories just further screwing themselves from the inside out. Fuel your body for what youre using it for at the time. If it doesn't swim, walk, fly, or grow in the ground I don't eat it