Quote:
Originally Posted by jawanda
Congrats!!! I am just over THREE years and they have been EASY.
To anyone else who is trying to quit and has tried everything, I can't recommend enough this book:
The Easy Way to Stop Smoking by Allen Carr
I know it sounds unbelievable, but this guy is like magic. I am positive he saved my life. And it's an easy read ... you have NOTHING to lose (except $5 to pick up a used copy off Amazon)
Congrats again BAKO life without CIGS is so great and not scary at all!!
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Excellent book - Worked for me also. Smoke free for 6 years now.