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i talk too much.
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07-22-2016, 10:53 PM
GFED
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Join Date: May 2002
Posts: 8,098
its tough to fight negativity. sometimes i mediate to clear my mind.
https://www.youtube.com/user/TheSpiritualCatalyst
i suffer from add/ocd... meditation helps... focus on your breathing.
GFED
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