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Late 30's is the age at which your body starts to fall apart. I think that you will feel motivated to get back into the gym when you find yourself hurting from immobility. Sitting at the computer for hours a day can really start to make you ache all over.
I like to hike and for me that's the best personal trainer out there. When you've hiked 45 minutes in the mountains and are no where close to your car you've really got no choice but to keep hiking. It keeps me fit, toned and clears my mind.
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