Quote:
Originally Posted by Brad Mitchell
It's tough. I did it for a good portion of last year. I lost about 25 pounds and then gained it back, basically. Busy re-sorting myself out, now... need to be more active and either stick with Vegan or not.
Brad
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There is also a thing called vegetarian, not sure why come people only see the 2 extremes (either meat or vegan).
Ps: it was most likely that you ate less calories when vegan, and more when back to normal, not because of vegan magic.