Quote:
Originally Posted by Bladewire
Have you lost any weight? It's not to late to start exercising a bit. If you lose the weight by your 40s you won't have loose sagging skin but if you wait much longer your skin won't be able to tighten back up and you'll have very saggy loose skin that can only be removed by surgery
|
Yes. I've had a dog now for 3 years. I walk him 3 times a day and I went from 350 to 250 which is less than I weighed in High School.
I also got my blood sugar down from 250 to 150 by cutting down on the carbs. I don't eat out anymore and cook everything myself.
