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Old 05-17-2019, 12:27 PM  
PR_Glen
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Join Date: Oct 2006
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Quote:
Originally Posted by crucifissio View Post
he can force ketosis if he is well enough to walk...fasting + 4-5 hours of walking for a few days and there is no other option for the body but to burn fat...getting in to ketosis is not easy...it takes usually 2-3 weeks without rigorous exercise...I may be giving you shit advice considering his medical condition...but burning calories always speeds up the process and huger is easily controlled with keto...
this isn't true at all. Even the first time i went into ketosis it was about 3 or 4 days with zero exercise.
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