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Old 04-15-2020, 03:34 PM  
JoeS
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Join Date: Aug 2003
Posts: 891
I find creative writing to be a great way to deal with stress and anxiety.
Also sometimes just taking five or ten long slow deep breaths where I close my eyes and put my attention on each breath in and out helps a lot. #Mindfulness
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All the best!
Joe S.
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