well now Roch tells us we don't need to starve ourselves
(kidding ya kid, props on losing weight the healthy way)
live on glycerna energy drinks, vegetable soup, tang and cranberry juice with copious amounts of cigs and some herb and you'll lose body mass fast. just not the body shape one would want
Klen wasn't even asking about that; he posed a question about exercise
start you day off dancing your azz off (to any music you enjoy), then go for a dip in the ocean or pool. do some squats with weight and planks as well. energetic sex is always a plus. once you start moving it's kinda addictive. orgasms are a side benefit
kenpo is also very wicked and fun. again, all ya need is a floor for that
fuck the gym, unless you enjoy watching people watch themselves doing bicep curls in the mirror