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Old 11-22-2022, 04:22 PM  
adtrafic
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Join Date: Nov 2018
Location: Pyongyang
Posts: 172
Lift weights gain muscle and do some cardio.

You can also use fat burners or if you want more extreme use high-dose salbutamol or the medication for diabetics saxenda (Saxenda lately it is usually out of stock in many pharmacies in southern Europe because many people use it to lose weight.)
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