GoFuckYourself.com - Adult Webmaster Forum - View Single Post

Sly · 03-11-2024, 10:45 AM

Yeh, I do 16:8 in cycles. Not to sound dramatic, but indeed "life changing."

I find it MUCH easier to start if you have already been eating clean for a stretch of time (I only need a few days) and also low carb. Going from a "normal carb" diet into fasting is incredibly difficult, your body will not be happy. But low carb, you barely notice.

03-11-2024, 10:45 AM
Sly Let's do some business! Industry Role: Join Date: Sep 2004 Location: Austin, TX Posts: 31,356	Yeh, I do 16:8 in cycles. Not to sound dramatic, but indeed "life changing." I find it MUCH easier to start if you have already been eating clean for a stretch of time (I only need a few days) and also low carb. Going from a "normal carb" diet into fasting is incredibly difficult, your body will not be happy. But low carb, you barely notice. __________________ Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted Windows VPS now available Great for TSS, Nifty Stats, remote work, virtual assistants, etc. Click here for more details.