Quote:
Originally Posted by DukeSkywalker
Do you find training hard or diet puts on more muscle. Or is it (for you) a combination of both, and to what percentage of each?
For me it’s 55% training hard
45% diet (40 g protein a meal x6)
I can’t grow from training alone, and diet alone either.
What works for you? I’d like to know
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Test + Peptides that increase your HGH.
Of course start with your blood labs and monitor them closely.