Quote:
Originally Posted by DukeSkywalker
Yup. I had also gone a week without eating anything when I was full keto. I did keto for 2 years
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Fair play
I've done about 10 years on and off keto, I can do it for 3/6 months max. I wish I could do keto constantly but I don't have the discipline and after 6 months I want some carbs in my diet
I think it's like everything, it's about finding what works best for you and your body
I always find it strange when different tribes online start arguing amongst themselves, keto vs carnivor diet vegan vs vegetarian etc
I mean for fuck sake, anyone interested in prolonging their health and self improvement are in the minority and basically on the same page/have the same goals