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I quit smoking years ago. One of the best things I've ever done.
I used the nicotine lozenges. I was addicted to them. I was hardcore addicted to the nicotine. After two years of this nonsense I used the patches. The patches had three sizes - large, medium, small. I put the big patch on and just kept it on until it fell off.... But then I was done with nicotine.
Oh, you will feel so much more better. Watch out for weight gain though.
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