Quote:
Originally Posted by XXXtrailers
- Understanding of a problem helps a lot. No problem no need to change.
- Understanding of a total control loose after any dose. So ONLY option is no dose at all.
- Discipline and routine.
- No other substances including nicotine and weed.
- Healthy Diet (Whole Foods, Mediterranean)
- 10K steps (HUGE help with a sleep)
- Cold showers
- Run at morning, Workouts at evenings
- Sleep routine (00-08)
- Reading before bed (help with a sleep)
|
You'll be one manifesto away from a killing spree . . .
__________________
Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted
Windows VPS now available
Great for TSS, Nifty Stats, remote work, virtual assistants, etc.
|