Can someone explain how you suppose to lose 33lbs in one week? - GoFuckYourself.com

Badmaash · 09-27-2013, 11:58 AM

So this MMA fighter dies trying to lose 33 lbs in 1 week, but what was he doing to try and do it?

Thanks

http://uk.eurosport.yahoo.com/news/m...6535--mma.html

Badmaash · 09-27-2013, 12:03 PM

http://www.fourhourworkweek.com/blog...ut-weight-ufc/

found it

PR_Glen · 09-27-2013, 12:11 PM

zero carb, lots of steam room.. if you are fit already its doable after a big loading phase anyway..

ok not 33 lbs.. but more than you think..

MaDalton · 09-27-2013, 12:17 PM

get a divorce?

blackmonsters · 09-27-2013, 12:44 PM

I've done 25 pounds in 3 days.

It's dangerous as hell, thought I was going to die the whole time.

- You can't drink any water, sip some and spit it out just to get the taste.
- Wore plastic sweat suit all day even in bed with electric blanket on high
- Did the sauna in 20 minutes sets for 4 hours
- Ate some meat, but only a small amount (one ounce a day)
- jogged in place in the morning before school and at lunch time(sweat suit on)
- do the whole wrestling practice
- I didn't do this but; take a pamprim or other diuretic(makes you piss)
- Spit in a cup constantly all day(removes more water) Chewing Trident gum helps

If you're not in shape enough to run a fast 3 miles and then do a whole football practice then trying this is absolute death!

I did this when I was 15. If I had tried it at 25, I would have dropped dead.

bronco67 · 09-27-2013, 12:45 PM

Sounds like cheating to me.

trevesty · 09-27-2013, 01:02 PM

I've done 20lbs in about 4 days before a wrestling match back in high school, but I was basically a zombie until after weigh ins... then I ate like a horse.

Wear a lot of sweats. Trash bags. Find a steam room and do push ups, jumping jacks, up downs, etc., etc., for hours.

Then go for a really long run.

Then repeat.

Don't recommend it.

Pineapplez · 09-27-2013, 01:05 PM

Quote:

Originally Posted by Badmaash

http://uk.eurosport.yahoo.com/news/m...6535--mma.html

wehateporn · 09-27-2013, 02:26 PM

There are other approaches one can take

Alex1776 · 09-27-2013, 02:32 PM

I also would like to know the answer to this

blackmonsters · 09-27-2013, 02:33 PM

Quote:

Originally Posted by Alex1776

I also would like to know the answer to this

Try reading the thread. I swear there are at least two full answers here.

Courtney_Kellfind · 09-27-2013, 02:57 PM

Quote:

Originally Posted by bronco67

Sounds like cheating to me.

The weight class system in MMA/Boxing/amateur wrestling is ridiculous, and weight cutting is pretty much allowed cheating. Everyone does it. There's an excellent video on VICE where a guy hangs out with an MMA fighter while he gets ready and goes through his regimen, including the weight cutting. After the weigh in they put on like 10 lbs in a single day. it's ridiculous.

xNetworx · 09-27-2013, 03:06 PM

water weight

Rochard · 09-27-2013, 03:24 PM

When I was about 32 I dropped twenty pounds in about a month and a half.

It was rather easy - cut back on my food, drank a lot of water, increased my running.

I weigh more now than ever before and I am trying to loose the weight and nothing is working. It sucks.

wehateporn · 09-27-2013, 03:31 PM

Quote:

Originally Posted by Rochard

When I was about 32 I dropped twenty pounds in about a month and a half.

It was rather easy - cut back on my food, drank a lot of water, increased my running.

I weigh more now than ever before and I am trying to loose the weight and nothing is working. It sucks.

How heavy are you Rochard?

Courtney_Kellfind · 09-27-2013, 03:35 PM

Quote:

Originally Posted by Rochard

When I was about 32 I dropped twenty pounds in about a month and a half.

It was rather easy - cut back on my food, drank a lot of water, increased my running.

I weigh more now than ever before and I am trying to loose the weight and nothing is working. It sucks.

Keto, man, keto. It makes absolutely NO SENSE based on what the media tells us about food, but I went from about 200 lbs to 160 and FEELING so much better.

Intenselol · 09-27-2013, 03:50 PM

Sauna, 0 carbs, no food before weigh ins etc

SilentKnight · 09-27-2013, 03:54 PM

Quote:

Originally Posted by MaDalton

get a divorce?

If you were married to Karen Carpenter.

MaDalton · 09-27-2013, 04:01 PM

Quote:

Originally Posted by SilentKnight

If you were married to Karen Carpenter.

yeah, i realized later that it's lbs - but even at kilos she would have to be very petite

blackmonsters · 09-27-2013, 04:15 PM

Quote:

Originally Posted by Courtney_Kellfind

Keto, man, keto. It makes absolutely NO SENSE based on what the media tells us about food, but I went from about 200 lbs to 160 and FEELING so much better.

Edit : Never mind

I saw the name Courtney(female) after I typed my post.

Yeah, 160 is a cool weight and you are not a weak wimp.

PornDiscounts-V · 09-27-2013, 04:36 PM

Very bad for your heart. By the time these guys are 55 years old they will have the heart of ex-Vice President Dick Chaney*.

* for those of you not living in the USA he is the devil.

Courtney_Kellfind · 09-27-2013, 04:48 PM

Quote:

Originally Posted by blackmonsters

Edit : Never mind

I saw the name Courtney(female) after I typed my post.

Yeah, 160 is a cool weight and you are not a weak wimp.

I am actually a man. A 32 year old man that hears "How can I help you today Ms Varner" when on the phone with any customer service rep.

I am also a huge nerd. So yeah, my muscle mass isn't exactly where I'd like it to be. Step one was losing the fat. Now to sculpt and build muscle. Starting indoor mountain climbing and a kettlebell regimen soon.

beerptrol · 09-27-2013, 04:52 PM

eat taco bell daily

marlboroack · 09-27-2013, 04:55 PM

Adderal

brassmonkey · 09-27-2013, 05:08 PM

that would be a movie starring Gabourey Sidibe 330 pounds

in one week

http://www.agopproductions.com/idolmagazine/?p=381

ErectMedia · 09-27-2013, 05:22 PM

Work out wearing garbage bags

brassmonkey · 09-27-2013, 05:44 PM

PuffyCash_Megan · 09-28-2013, 12:30 PM

I need to lose a few pounds but I don't wanna kill myself doing it. I've heard that Sauna/Steam Room use can really speed up losing water weight but I wouldn't try that myself.

beerptrol · 09-28-2013, 12:48 PM

Use to wear a sauna suit, ride a stationary bike in the school showers with them all on hot to lose a few pounds before wrestling weigh in sometimes

pornmasta · 09-28-2013, 02:20 PM

This practice is stupid

onwebcam · 09-28-2013, 03:17 PM

So each side is stupid enough to believe the other side hasn't been let in on this little weight dropping secret..

blackmonsters · 09-28-2013, 06:26 PM

Quote:

Originally Posted by Courtney_Kellfind

I am actually a man. A 32 year old man that hears "How can I help you today Ms Varner" when on the phone with any customer service rep.

I am also a huge nerd. So yeah, my muscle mass isn't exactly where I'd like it to be. Step one was losing the fat. Now to sculpt and build muscle. Starting indoor mountain climbing and a kettlebell regimen soon.

I hear that. Go for it!

Bourke · 09-28-2013, 07:05 PM

Quote:

Originally Posted by Courtney_Kellfind

I am also a huge nerd. So yeah, my muscle mass isn't exactly where I'd like it to be. Step one was losing the fat. Now to sculpt and build muscle. Starting indoor mountain climbing and a kettlebell regimen soon.

Rock climbing will help with proprioception and recruitment. It is not a muscle building exercise. To be honest, kettlebells are not a great muscle building program either. Useful for stabilising muscle groups, but so are any free weights. Which is what you want to be doing to build muscle, free weights. Particularly barbell lifts. Deadlifts, Squats, military press, bench press.

Climbing is fun, particularly bouldering. I've been an avid climber since I was about 12. Its fun and challenging but it is not muscle building.

epitome · 09-28-2013, 07:16 PM

Quote:

Originally Posted by trevesty

I've done 20lbs in about 4 days before a wrestling match back in high school, but I was basically a zombie until after weigh ins... then I ate like a horse.

Wear a lot of sweats. Trash bags. Find a steam room and do push ups, jumping jacks, up downs, etc., etc., for hours.

Then go for a really long run.

Then repeat.

Don't recommend it.

I've always wondered if high school guys cutting weight has led to eating issues in the future for some.

mineistaken · 09-28-2013, 08:26 PM

Quote:

Originally Posted by blackmonsters

I've done 25 pounds in 3 days.

It's dangerous as hell, thought I was going to die the whole time.

- You can't drink any water, sip some and spit it out just to get the taste.
- Wore plastic sweat suit all day even in bed with electric blanket on high
- Did the sauna in 20 minutes sets for 4 hours
- Ate some meat, but only a small amount (one ounce a day)
- jogged in place in the morning before school and at lunch time(sweat suit on)
- do the whole wrestling practice
- I didn't do this but; take a pamprim or other diuretic(makes you piss)
- Spit in a cup constantly all day(removes more water) Chewing Trident gum helps

If you're not in shape enough to run a fast 3 miles and then do a whole football practice then trying this is absolute death!

I did this when I was 15. If I had tried it at 25, I would have dropped dead.

Is it worth it? I mean you would be pretty weak after that, maybe fighting in higher weight class and being fit would be easier than fighting in lower class but with exhausted body?
Not to mention that no sane person would ever want to do this to his body.

fuzebox · 09-29-2013, 09:03 AM

Two years ago I cut from 208 to 199 for a jiu jitsu tournament, took 4 hours in a sauna

Excruciatingly painful, was so dehydrated I couldn't sit up straight, and I felt like I was hungover the next day, even after downing protein shakes and pedialyte after weigh ins.

Quote:

Originally Posted by mineistaken

Is it worth it? I mean you would be pretty weak after that, maybe fighting in higher weight class and being fit would be easier than fighting in lower class but with exhausted body?

For me at least, the next weight class was 225 pounds. The difference between me at 208 and a guy who cut down to 225 and could weigh 235-40 is MASSIVE. Like a whole new class of muscle-bound human.

blackmonsters · 09-29-2013, 09:25 AM

Quote:

Originally Posted by mineistaken

Is it worth it? I mean you would be pretty weak after that, maybe fighting in higher weight class and being fit would be easier than fighting in lower class but with exhausted body?
Not to mention that no sane person would ever want to do this to his body.

I wrestled in the heavy weight; but was going to drop down for state finals but I needed to
compete at the lower weight at least one match to do it in the finals and the coach told me
this with only a week left to qualify.
So it was desperation on my part.

And no it wasn't worth it at all since I decided to do the finals in the heavy weight anyway because my seed was better based on my record at heavy weight.

John-ACWM · 09-29-2013, 09:46 AM

Quote:

Originally Posted by blackmonsters

I've done 25 pounds in 3 days.

It's dangerous as hell, thought I was going to die the whole time.

- You can't drink any water, sip some and spit it out just to get the taste.
- Wore plastic sweat suit all day even in bed with electric blanket on high
- Did the sauna in 20 minutes sets for 4 hours
- Ate some meat, but only a small amount (one ounce a day)
- jogged in place in the morning before school and at lunch time(sweat suit on)
- do the whole wrestling practice
- I didn't do this but; take a pamprim or other diuretic(makes you piss)
- Spit in a cup constantly all day(removes more water) Chewing Trident gum helps

If you're not in shape enough to run a fast 3 miles and then do a whole football practice then trying this is absolute death!

I did this when I was 15. If I had tried it at 25, I would have dropped dead.

Damn interesting and scary.

09-27-2013, 11:58 AM	#1
Badmaash Confirmed User Join Date: Jan 2007 Posts: 2,695	Can someone explain how you suppose to lose 33lbs in one week? So this MMA fighter dies trying to lose 33 lbs in 1 week, but what was he doing to try and do it? Thanks http://uk.eurosport.yahoo.com/news/m...6535--mma.html __________________ best cbd oil uk - Hit me up on ICQ 400607632

09-27-2013, 12:03 PM	#2
Badmaash Confirmed User Join Date: Jan 2007 Posts: 2,695	http://www.fourhourworkweek.com/blog...ut-weight-ufc/ found it __________________ best cbd oil uk - Hit me up on ICQ 400607632

09-27-2013, 12:11 PM	#3
PR_Glen Confirmed User Industry Role: Join Date: Oct 2006 Location: Canada Posts: 9,058	zero carb, lots of steam room.. if you are fit already its doable after a big loading phase anyway.. ok not 33 lbs.. but more than you think.. __________________ webmaster at pimproll dot com

09-27-2013, 12:17 PM	#4
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09-27-2013, 12:44 PM	#5
blackmonsters Making PHP work Industry Role: Join Date: Nov 2002 Location: 🌎🌅🌈🌇 Posts: 20,564	I've done 25 pounds in 3 days. It's dangerous as hell, thought I was going to die the whole time. - You can't drink any water, sip some and spit it out just to get the taste. - Wore plastic sweat suit all day even in bed with electric blanket on high - Did the sauna in 20 minutes sets for 4 hours - Ate some meat, but only a small amount (one ounce a day) - jogged in place in the morning before school and at lunch time(sweat suit on) - do the whole wrestling practice - I didn't do this but; take a pamprim or other diuretic(makes you piss) - Spit in a cup constantly all day(removes more water) Chewing Trident gum helps If you're not in shape enough to run a fast 3 miles and then do a whole football practice then trying this is absolute death! I did this when I was 15. If I had tried it at 25, I would have dropped dead. __________________ Make Money with Porn

09-27-2013, 12:45 PM	#6
bronco67 Too lazy to set a custom title Join Date: Dec 2006 Posts: 29,032	Sounds like cheating to me. __________________

09-27-2013, 01:02 PM	#7
trevesty Confirmed User Industry Role: Join Date: Aug 2006 Location: Midwest Posts: 3,808	I've done 20lbs in about 4 days before a wrestling match back in high school, but I was basically a zombie until after weigh ins... then I ate like a horse. Wear a lot of sweats. Trash bags. Find a steam room and do push ups, jumping jacks, up downs, etc., etc., for hours. Then go for a really long run. Then repeat. Don't recommend it.

09-27-2013, 02:26 PM	#9
wehateporn Promoting Debate on GFY Industry Role: Join Date: Apr 2007 Posts: 27,173	There are other approaches one can take __________________ Sexy Girls Teasing Last edited by wehateporn; 09-27-2013 at 02:27 PM..

09-27-2013, 02:32 PM	#10
Alex1776 Confirmed User Industry Role: Join Date: Sep 2013 Posts: 634	I also would like to know the answer to this

09-27-2013, 03:06 PM	#13
xNetworx So Fucking What Industry Role: Join Date: Jan 2004 Location: Whore Island Posts: 14,445	water weight

09-27-2013, 03:24 PM	#14
Rochard Jägermeister Test Pilot Industry Role: Join Date: Dec 2001 Location: NORCAL Posts: 73,964	When I was about 32 I dropped twenty pounds in about a month and a half. It was rather easy - cut back on my food, drank a lot of water, increased my running. I weigh more now than ever before and I am trying to loose the weight and nothing is working. It sucks. __________________ “The choice is no longer between right or left. The choice is between normal and crazy.” - Sarah Huckabee Sanders YNOT MAIL \| THE BEST ADULT MAILING SOLUTION

09-27-2013, 03:50 PM	#17
Intenselol Confirmed User Industry Role: Join Date: Jul 2013 Location: Fort Worth, Texas Posts: 46	Sauna, 0 carbs, no food before weigh ins etc

09-27-2013, 04:36 PM	#21
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09-27-2013, 04:55 PM	#24
marlboroack So Fucking Banned Industry Role: Join Date: Jul 2010 Location: ☣ Posts: 9,327	Adderal

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09-28-2013, 12:30 PM	#28
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09-28-2013, 12:48 PM	#29
beerptrol Confirmed Asshole Industry Role: Join Date: Feb 2003 Location: Half way between sobriety and fubar. Posts: 12,722	Use to wear a sauna suit, ride a stationary bike in the school showers with them all on hot to lose a few pounds before wrestling weigh in sometimes __________________ “If we are to have another contest in the near future of our national existence, I predict that the dividing line will not be Mason and Dixon's but between patriotism and intelligence on the one side, and superstition, ambition and ignorance on the other.” -- Ulysses S. Grant

09-28-2013, 02:20 PM	#30
pornmasta Too lazy to set a custom title Join Date: Jun 2006 Posts: 19,211	This practice is stupid

09-28-2013, 03:17 PM	#31
onwebcam Fake Nick 1.0 Industry Role: Join Date: Oct 2005 Location: Rent free, your head Posts: 27,669	So each side is stupid enough to believe the other side hasn't been let in on this little weight dropping secret.. __________________ PLEASE WAIT WHILE BIDEN ADMIN UNINSTALLS ITSELF..... ██████████████████▒ 99.5% complete.