The rule of thumb for eating healthy - GoFuckYourself.com

Jarmusch · 10-07-2010, 11:28 AM

Don't eat 90%* of what's advertised on TV.

* 90% is a very conservative number

CDSmith · 10-07-2010, 12:24 PM

Agreed, with one exception.

You'll have to pry the KFC Big Crunch from my cold dead hands.

Sarah_Jayne · 10-07-2010, 12:26 PM

Also, don't eat the majority of what is on sale to eat at a British train station or convience store. It is mostly brightly coloured poison.

sperbonzo · 10-07-2010, 12:28 PM

How about, never eat your own thumb?

.

dyna mo · 10-07-2010, 12:30 PM

man, that's about the best rule of thumb for eating ever!

Jarmusch · 10-07-2010, 12:44 PM

Quote:

Originally Posted by CDSmith

Agreed, with one exception.

You'll have to pry the KFC Big Crunch from my cold dead hands.

I guess that could fall in the 10% in your particular case.

ottopottomouse · 10-07-2010, 01:48 PM

Quote:

Originally Posted by Sarah_MaxCash

Also, don't eat the majority of what is on sale to eat at a British train station or convience store. It is mostly brightly coloured poison.

Havn't been on a train for ages but I want a Cadbury's Fruit and Nut Bar now.

stever · 10-07-2010, 01:54 PM

here is a better one for you
when you shop at the grocery store
purchase only items that are located on the out most interior walls (fruits/veggies/meat/dairy)
and never from the center aisles

Sarah_Jayne · 10-07-2010, 01:54 PM

Quote:

Originally Posted by ottopottomouse

Havn't been on a train for ages but I want a Cadbury's Fruit and Nut Bar now.

It was bothering me yesterday when I was at London Bridge station. In the one little area there was Krispy Creams, the Pasty Shop, Burger King, some sausage stand thing and a bagel place that pretends to be healthy but has more than your entire days saturated fat allowance on one of their bagel sandwiches.

Then, I had to stop at a petrol station on the walk home from my local station and all I could see was a wall of saturated fat and sugar in shiny wrappers.

It never bothered me before I started to try to eat healthier but now it has become an annoyance.

Argos88 · 10-07-2010, 03:14 PM

very true....

we don't see many vegetables or fruits commercials (with the exception of FREEZE VEGETABLES, which are not as healthy as Natural Vegetables you buy on a greengrocery)

.

Elli · 10-07-2010, 03:16 PM

Eat only what a scientist didn't 'cook' for you. If there are ingredients you can't pronounce or ingredients that are vague (like 'mixed spices') then it's a good bet that's not real food.

CDSmith · 10-08-2010, 08:26 AM

Quote:

Originally Posted by Elli

Eat only what a scientist didn't 'cook' for you. If there are ingredients you can't pronounce or ingredients that are vague (like 'mixed spices') then it's a good bet that's not real food.

So I guess "yellow dye #5" is out of the question?

All you Twinkie lovers take note.

Tom_PM · 10-08-2010, 08:37 AM

Red food dye in the US is made from bugs. Pass it on.

VicD · 10-08-2010, 08:50 AM

Quote:

Originally Posted by Jarmusch

Don't eat 90%* of what's advertised on TV.

* 90% is a very conservative number

Correct... and don't buy your food in a supermarket, buy food without barcodes

pornguy · 10-08-2010, 08:58 AM

Quote:

Originally Posted by stever

here is a better one for you
when you shop at the grocery store
purchase only items that are located on the out most interior walls (fruits/veggies/meat/dairy)
and never from the center aisles

Thats actually about right.. Just skip by the Bakery.

dyna mo · 10-08-2010, 09:35 AM

Quote:

Originally Posted by VicD

... and don't buy your food in a supermarket, buy food without barcodes

i don't agree with this. there are many good, wholesome foods available that have a barcode.

Machete_ · 10-08-2010, 09:48 AM

dyna mo, how old are you?

your body looks good but the face looks like you're in your late 50's

dyna mo · 10-08-2010, 09:58 AM

Quote:

Originally Posted by Machete_

dyna mo, how old are you?

your body looks good but the face looks like you're in your late 50's

i'm 46 and you wish you looked like me

eroticsexxx · 10-08-2010, 11:41 AM

Elli · 10-08-2010, 12:06 PM

Quote:

Originally Posted by CDSmith

So I guess "yellow dye #5" is out of the question?

All you Twinkie lovers take note.

twinkies are bad for other reasons than dye.

And yes, if your "food" isn't appetizing enough without adding artificial colouring, then perhaps you need to try again.***

*** exemptions for birthday cake icing because it's a treat, not a food.

Sarah_Jayne · 10-08-2010, 12:24 PM

Twinkies are bad just on the basis that they don't taste very nice.

dyna mo · 10-08-2010, 12:30 PM

Quote:

Originally Posted by eroticsexxx

scooby is the man!

dicksman42 · 10-08-2010, 12:45 PM

Quote:

Originally Posted by dyna mo

i'm 46 and you wish you looked like me

It's a new day.When my father was in his 40's he looked like he was 65....dynamo looks late 30ish

dicksman42 · 10-08-2010, 12:47 PM

It really is about what you eat. My local grocer she is 83 and is very vibrant and active,I thought she was around 60.She said she just watches what she eats.

SleazyDream · 10-08-2010, 12:47 PM

they advertise fruit and veggies from produce companies here..... OK

Jarmusch · 10-08-2010, 01:03 PM

Quote:

Originally Posted by dyna mo

i don't agree with this. there are many good, wholesome foods available that have a barcode.

True. I think I would have a hard time finding, for example, rolled oats without a barcode.

BTW you look hot man! (in a non-homosexual kind of way)

dyna mo · 10-08-2010, 01:05 PM

Quote:

Originally Posted by dicksman42

It's a new day.When my father was in his 40's he looked like he was 65....dynamo looks late 30ish

yeah, if/when peeps comment on my age irl, that's the typical guess.

Quote:

Originally Posted by Jarmusch

True. I think I would have a hard time finding, for example, rolled oats without a barcode.

BTW you look hot man! (in a non-homosexual kind of way)

hey thanks, clean living. well, these days anyway! hahahaha we are what we eat. i pretty much live off of raw fruits, berries, seeds and vegetables.

pornmasta · 10-08-2010, 01:15 PM

dyna mo · 10-08-2010, 01:37 PM

god, she is ridiculously hot.

Jarmusch · 10-08-2010, 01:38 PM

Quote:

Originally Posted by SleazyDream

they advertise fruit and veggies from produce companies here..... OK

Yeah, and that's all you eat right?

Loch · 10-08-2010, 01:40 PM

i have another one

Dont quit smoking

I could eat a coffe table right now

PenisFace · 10-08-2010, 02:55 PM

The best way to start a healthy eating day:

Eat a banana with breakfast. If it helps, pretend to deepthroat it before you take a bite. If I eat a banana at breakfast with my oatmeal, I tend to eat fruit all day.

selena · 10-08-2010, 03:46 PM

Quote:

Originally Posted by dyna mo

i'm 46 and you wish you looked like me

Just caught your avatar...

hotness!

Whatever you are doing, keep doing it!

garce · 10-08-2010, 03:56 PM

Quote:

Originally Posted by Elli

Eat only what a scientist didn't 'cook' for you. If there are ingredients you can't pronounce or ingredients that are vague (like 'mixed spices') then it's a good bet that's not real food.

Try to avoid anything that even has a list of ingredients on the packaging. Although I often have no choice, I prefer to be able to tell what's in the food I buy just by looking at it.

V_RocKs · 10-08-2010, 04:40 PM

I eat pussy.

dyna mo · 10-08-2010, 04:54 PM

Quote:

Originally Posted by selena

Just caught your avatar...

hotness!

Whatever you are doing, keep doing it!

cyber?????

icymelon · 10-08-2010, 05:02 PM

try one fruit and one vegi with every meal. that will get you a good start

selena · 10-11-2010, 06:10 AM

Quote:

Originally Posted by dyna mo

cyber?????

Damn, if I would have only come back to this thread, I could have had an enjoyable weekend.

gmr324 · 10-11-2010, 08:04 AM

I heard an interesting rule that stated "Don't wat any food your great grandmother wouldn't recognize" - that should free you up from having to read ingredient labels.

Sarah_Jayne · 10-11-2010, 08:07 AM

Quote:

Originally Posted by gmr324

I heard an interesting rule that stated "Don't wat any food your great grandmother wouldn't recognize" - that should free you up from having to read ingredient labels.

A good idea until I remember that my grandmother has never had Indian food, rarely eaten Chinese food and certainly isn't going to know about quinoa.

SomeCreep · 10-11-2010, 08:15 AM

Eat meat once or twice a week. Stay away from all fast food. That'll cut down on the fat big time.

10-07-2010, 11:28 AM	#1
Jarmusch Industry Role: Join Date: May 2003 Posts: 12,464	The rule of thumb for eating healthy Don't eat 90%* of what's advertised on TV. * 90% is a very conservative number

10-07-2010, 12:24 PM	#2
CDSmith Too lazy to set a custom title Industry Role: Join Date: May 2001 Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am I located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :) Posts: 51,460	Agreed, with one exception. You'll have to pry the KFC Big Crunch from my cold dead hands. __________________ *Promote Wildmatch, ImLive, Sexier.com, and more!!* ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! Put some PUSSYCA$H in your pocket. ICQ me at: 31024634

10-07-2010, 12:28 PM	#4
sperbonzo I'd rather be on my boat. Industry Role: Join Date: May 2003 Location: Miami, FL Posts: 9,748	How about, never eat your own thumb? . __________________ Michael Sperber / Acella Financial LLC/ Online Payment Processing [email protected] / http://Acellafinancial.com/ ICQ 177961090 / Tel +1 909 NET BILL / Skype msperber

10-07-2010, 01:54 PM	#8
stever Confirmed User Join Date: Jul 2005 Posts: 1,715	here is a better one for you when you shop at the grocery store purchase only items that are located on the out most interior walls (fruits/veggies/meat/dairy) and never from the center aisles __________________ Brutal Bucks has extreme sites that convert!

10-07-2010, 03:16 PM	#11
Elli Reach for those stars! Industry Role: Join Date: Apr 2003 Location: Vancouver, BC Posts: 17,991	Eat only what a scientist didn't 'cook' for you. If there are ingredients you can't pronounce or ingredients that are vague (like 'mixed spices') then it's a good bet that's not real food. __________________ email: [email protected]

10-07-2010, 12:26 PM	#3
Sarah_Jayne Now with more Jayne Industry Role: Join Date: Dec 2002 Location: Los Angeles Posts: 40,077	Also, don't eat the majority of what is on sale to eat at a British train station or convience store. It is mostly brightly coloured poison.

10-07-2010, 12:30 PM	#5
dyna mo The People's Post Industry Role: Join Date: Dec 2008 Location: invisible 7-11 Posts: 65,380	man, that's about the best rule of thumb for eating ever!

10-07-2010, 03:14 PM	#10
Argos88 So Fucking Banned Industry Role: Join Date: Sep 2009 Posts: 1,732	very true.... we don't see many vegetables or fruits commercials (with the exception of FREEZE VEGETABLES, which are not as healthy as Natural Vegetables you buy on a greengrocery) .

10-08-2010, 08:37 AM	#13
Tom_PM Porn Meister Industry Role: Join Date: Feb 2005 Posts: 16,443	Red food dye in the US is made from bugs. Pass it on. __________________ 43-922-863 Shut up and play your guitar.

10-08-2010, 09:48 AM	#17
Machete_ WINNING! Industry Role: Join Date: Oct 2002 Posts: 14,579	dyna mo, how old are you? your body looks good but the face looks like you're in your late 50's

10-08-2010, 11:41 AM	#19
eroticsexxx Confirmed User Industry Role: Join Date: Aug 2006 Location: Nassau, Bahamas Posts: 3,133	__________________

10-08-2010, 12:24 PM	#21
Sarah_Jayne Now with more Jayne Industry Role: Join Date: Dec 2002 Location: Los Angeles Posts: 40,077	Twinkies are bad just on the basis that they don't taste very nice.

10-08-2010, 12:47 PM	#24
dicksman42 Confirmed User Join Date: Jan 2007 Posts: 318	It really is about what you eat. My local grocer she is 83 and is very vibrant and active,I thought she was around 60.She said she just watches what she eats.

10-08-2010, 12:47 PM	#25
SleazyDream I'm here for SPORT Industry Role: Join Date: Jul 2001 Location: Phone # (401) 285-0696 Posts: 41,470	they advertise fruit and veggies from produce companies here..... OK __________________ This dog, is dog, a dog, good dog, way dog, to dog, keep dog, an dog, idiot dog, busy dog, for dog, 20 dog, seconds dog! Now read without the word dog.

10-08-2010, 01:15 PM	#28
pornmasta Too lazy to set a custom title Join Date: Jun 2006 Posts: 19,216

10-08-2010, 01:37 PM	#29
dyna mo The People's Post Industry Role: Join Date: Dec 2008 Location: invisible 7-11 Posts: 65,380	god, she is ridiculously hot.

10-08-2010, 01:40 PM	#31
Loch Confirmed User Industry Role: Join Date: Feb 2002 Location: Canada Posts: 7,674	i have another one Dont quit smoking I could eat a coffe table right now __________________ Contact us for Beta store access (4000 HD/SD productions) - Editing - Encoding/Post production ICQ - 277 862 930 E-mail casper /@/ cool-content.com

10-08-2010, 02:55 PM	#32
PenisFace Confirmed User Industry Role: Join Date: Oct 2003 Location: Vancouver Posts: 3,774	The best way to start a healthy eating day: Eat a banana with breakfast. If it helps, pretend to deepthroat it before you take a bite. If I eat a banana at breakfast with my oatmeal, I tend to eat fruit all day. __________________ Need custom blog posts or articles? Hit me up: Blog And Article Writer Yes, I can do any kind of custom orders, too! ICQ: 641204000

10-08-2010, 04:40 PM	#35
V_RocKs Damn Right I Kiss Ass! Industry Role: Join Date: Dec 2003 Location: Cowtown, USA Posts: 32,409	I eat pussy.

10-08-2010, 05:02 PM	#37
icymelon Confirmed User Industry Role: Join Date: Dec 2007 Location: Las Vegas Posts: 3,220	try one fruit and one vegi with every meal. that will get you a good start __________________ Network Of Adult Blogs With Hardlink Rentals Available

10-11-2010, 08:04 AM	#39
gmr324 Confirmed User Industry Role: Join Date: Aug 2006 Posts: 1,199	I heard an interesting rule that stated "Don't wat any food your great grandmother wouldn't recognize" - that should free you up from having to read ingredient labels.

10-11-2010, 08:15 AM	#41
SomeCreep :glugglug Join Date: Mar 2003 Location: Where the Wild Things Are Posts: 26,118	Eat meat once or twice a week. Stay away from all fast food. That'll cut down on the fat big time. __________________ Webair Hosting I use and recommend Webair for hosting.