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Cure for Fat America they dont want you to know about.
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An alternate (free and safer) solution to feeling full and eating less ...
Drink a tall glass of water 20 minutes + before your meal. This tip was shared by a doctor in the US who performs the gastric banding surgeries. |
I dont want that inside me :D
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I have heard about eating less.. some homeopathic shit I guess. Fucking hippies.
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Try exercise,
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Stop eating shit food and do some exercise, it isn't rocket science and does not require any surgery.
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:1orglaugh:1orglaugh:1orglaugh :1orglaugh
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Welcome to America: http://images.t-nation.com/forum_ima..._fitness_s.jpg |
I have a cure...it's called "stop being a fat fucking pig who can't control your urges, you fat piece of garbage".
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Put down 80% of the daily carbs and go for a damn walk.
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Love being able to consume 4000+ cals in a day and stay lean. The joys of being an active human.
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Counting calories is a fool's errand. You need to change your system into an all day fat burner. |
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1) Stop eating so fucking much.
2) Lay off the soda. 3) Stop being so lazy. Take a walk. Put your phone down, turn off the TV and do something. You don't need drugs or balloons inside your body. All you need is a little will power and common sense. |
Shitty processed food, plus way too much sugar = Fat. :2 cents:
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What sucks for some people though is they have to drive 5 miles to get to a place they would dare walk. :1orglaugh |
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