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-   -   Anyone Own Powerblock or Bowflex SelectTech Dumbbells (https://gfy.com/showthread.php?t=895985)

pimp3611 03-25-2009 07:39 PM

Anyone Own Powerblock or Bowflex SelectTech Dumbbells
 
They are pretty expensive so looking for feedback before I drop the cash on them.

WarChild 03-25-2009 07:59 PM

If you have the space and the means, get a real set of dumbells and a rack for them.

Ice 03-25-2009 08:02 PM

Quote:

Originally Posted by WarChild (Post 15673212)
If you have the space and the means, get a real set of dumbells and a rack for them.

I have to agree here.... nothing beats real dumbells for the price.

WarChild 03-25-2009 08:05 PM

I'll expand a little bit more on my reasoning.

You don't work out by doing the same exercises in the same routines over and over day in day out. You have to change things up. That includes adding things like super sets, triple sets, pyramid sets etc. To do those effeciently, you don't want to be changing your weights back and fourth in between sets.

For example a triple for chest might be 10 reps on a flat bench followed by 10 reps on an incline bench followed by 10 reps of flys on the flat bench with no, or very little, rest in between sets. To do that you need different sized weights for each exercise. Heavier for flat presses, slightly lighter for inclince benches and much lighter for the flies. If you had to stop and change the weights in between it'd be a pain in the ass IMHO.

cybermike 03-25-2009 08:22 PM

Quote:

Originally Posted by WarChild (Post 15673219)
I'll expand a little bit more on my reasoning.

You don't work out by doing the same exercises in the same routines over and over day in day out. You have to change things up. That includes adding things like super sets, triple sets, pyramid sets etc. To do those effeciently, you don't want to be changing your weights back and fourth in between sets.

For example a triple for chest might be 10 reps on a flat bench followed by 10 reps on an incline bench followed by 10 reps of flys on the flat bench with no, or very little, rest in between sets. To do that you need different sized weights for each exercise. Heavier for flat presses, slightly lighter for inclince benches and much lighter for the flies. If you had to stop and change the weights in between it'd be a pain in the ass IMHO.

Man it just takes too much bullshit to work out :O

tony286 03-25-2009 08:28 PM

I had the powerblocks didnt like them, very bulky and if you did get them locked you could have a problem. The bowflex system is much more elegant,I tried them at a store. I just dont think they come as heavy as the power blocks.

pimp3611 03-25-2009 09:36 PM

Quote:

Originally Posted by WarChild (Post 15673212)
If you have the space and the means, get a real set of dumbells and a rack for them.

I wouldn't even be considering them if I had more space.

Quote:

Originally Posted by WarChild (Post 15673219)
I'll expand a little bit more on my reasoning.

You don't work out by doing the same exercises in the same routines over and over day in day out. You have to change things up. That includes adding things like super sets, triple sets, pyramid sets etc. To do those effeciently, you don't want to be changing your weights back and fourth in between sets.

For example a triple for chest might be 10 reps on a flat bench followed by 10 reps on an incline bench followed by 10 reps of flys on the flat bench with no, or very little, rest in between sets. To do that you need different sized weights for each exercise. Heavier for flat presses, slightly lighter for inclince benches and much lighter for the flies. If you had to stop and change the weights in between it'd be a pain in the ass IMHO.

Haha wasn't asking for workout advice...got over 10 years of training under my belt.

Drophead Studios 03-25-2009 09:37 PM

The bowflex ones are pimp.

pimp3611 03-25-2009 09:38 PM

Quote:

Originally Posted by tony404 (Post 15673256)
I had the powerblocks didnt like them, very bulky and if you did get them locked you could have a problem. The bowflex system is much more elegant,I tried them at a store. I just dont think they come as heavy as the power blocks.

Guy at the store today was basically telling me they are garbage and they will break, the bowflex that is. Not sure if he was ripping on them because he doesn't sell them though.

NetHorse 03-25-2009 09:40 PM

Get a gym membership. :thumbsup

Kelvin 03-25-2009 09:42 PM

I've used the powerblocks, they're ok, but for some reason I really don't feel confident with them, they seem to sway and not feel like I have a very good grip. Plus if you tweak it too far either way it hits your wrist the way its designed. They may have newer ones though.

hypedough 03-25-2009 09:46 PM

Quote:

Originally Posted by Kelvin (Post 15673395)
I've used the powerblocks, they're ok, but for some reason I really don't feel confident with them, they seem to sway and not feel like I have a very good grip. Plus if you tweak it too far either way it hits your wrist the way its designed. They may have newer ones though.

Wack dude, I thought it was space saving technology but I guess it takes too much from the design overall. Maybe the new models are better?

d-null 03-25-2009 09:59 PM

get a pair of those quick screw on/off dumbell bars and some plates, the plates can all stack on each other and not take up much room

you can buy single plates when you want to increase weight too

WarChild 03-25-2009 10:45 PM

http://i78.photobucket.com/albums/j1...f/meatwad8.gif

Kelvin 03-25-2009 10:54 PM

Quote:

Originally Posted by hypedough (Post 15673404)
Wack dude, I thought it was space saving technology but I guess it takes too much from the design overall. Maybe the new models are better?

Yeah the ones I've used are up to 90lbs, so its pretty neat having up to 90lb dumbells in like a 2ft x 2ft area, they are defenitley useful, and I would surely use them if I had a pair of my own. So its not a total negative review. but if you dont keep your wrist completely straight, or if you start to loose a good grip, you better watch out.


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