coffee as usual, together with my daily intake of multivitamins and few other sports nutrition supplements

Nice, I love smoothies but got lazy since I moved out of the country. You would think with all the awesome fruit in Costa Rica I would be all over them.

Were almost on the same page, I add a banana to my oatmeal too and my vits are a organic multi, propecia so I don't go totally bald, garlic if I don't have a date that night, saw palmetto, liver support pills (milk thistle and other stuff), coq10, organic flax, and wash it down with water or a diet coke if I crave caffeine.

Also I will do two eggs on the side if it's a big workout day.

Protein shake and oatmeal.

homemade egg 'mcmuffin' and coffee

Not proud to admit it, but a Krispy Kreme Doughnut (cue Homer sound effect) and, unfortunately, it's also the same thing (x2) I had for lunch.

black coffee.

Strawberry mini wheats

Nada. I rarely eat breakfast.

99 cent sausage mcmuffin

Skipped breakfast (Sonic Burger for lunch!)

Water. Same as everyday. Never did like breakfast.

cookies :(

where the fuck are you? Argentina and Uruguay are the only places I know of to get that

as for the subject, just black coffee as usual

2 cups of Blue Mountain, and a home-made blueberry/bran/salba muffin ....

becoz of the napkin i think its argentina, that looks familiar to me

cigs and 5 coffees :)

2 butter toasts and tea. A cup of coffee afterwards for a total wakeup :)

Surprised there's so many people that eat hardly anything for breakfast.

Bagel with light cream cheese and an orange.

Green Tea, Irish steal cut oatmeal with fresh berries.

(sorry no pic..lolol)

bacon, egg and coffee

As usual, the myth that you need an abundant breakfast was recently crushed into the ground...

I wish I could get steal cut down in Costa Rica, I have buy a big bag when I'm in the states. Best way to go.

It can go both ways, I'm life experience when I did not eat breakfast i had less energy and more weight. Now that I healthy breakfast light bfast my health is way up. I guess it depends on what you eat?

Today I switched it up and went with two eggs, tomatoes, onions, garlic, and a blueberry and banana smoothie. :thumbsup

Taco Bell big burrito that I saved from last nights order. I have to say it tastes much better straight from the drive thru window rather than reheated in the toaster oven.