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If it gets too much, see a sex therapist. Kinda like an escort and shrink in one. They fuck you as therapy for your sex issues.
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You sure you're just not having real mini heart attacks?
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I've had two heart attacks. They are incredibly fucking painful. If it is just a pounding heart it is likely to be stress induced palpatations.
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I've had quite a lot of panic attacks in my younger days, waking up to some monster of a female being thinking: WTF HAPPENED?! I GOT TO GET THE FUCK OUT OF HERE!
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thesquealer is on point with every post.
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And I didn't mean he needs to wait to find someone special. I meant just try to have a few repeat dates with one woman. Just a few. Enough to know each other's last names, maybe. That could alleviate some anxiety. |
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Its gender confused people like you that sat at home, brushing your 10 cats saying people like me need to slow down and think about the feelings of others. |
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Further, being with someone you love or care about doesn't stop you from worrying about the boys in the lab at CERN playing with anti-matter while a girl is blowing you. His problem is what he believes to be an inability to get control of his thoughts, how he chooses to deal with it (binge drinking) and the fact that he's not genuinely interested in help, change or personal betterment. |
The OP is having panic attacks because he's a dirty little boy who feels guilty about all the dirty little things he's done to girls over the years. Maybe he even wants to do these dirty little things to men instead of women so.......
Find jesus you dirty little boy!! |
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My anxiety generally stems from spending too much time thinking about and working towards the future, instead of living in the now and focusing on the moment. That's really all it comes down to. I'm at the point where I spend so much time alone working, thinking etc that even when I'm around people its like I'm not even really there. |
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Find a good therapist that won't shove pills at you immediately. A good behavioral therapist can help you figure out the over thinking issue and suggest ways to cope if you have OCD tendencies. Pot could exacerbate your problem, it does in some people. Alcohol, and caffeine if you take that, are not good to take if you have anxiety
Definitely avoid shit like Xanax and the like, once you start you can pretty much forget stopping those babies. Go to Walgreens, pick up a bottle of B-complex vitamins that has 200-500mg niacinamide in it. Or just a bottle of 200-500mg niacinamide. Take it at least once a day with food so it won't make you sick, see what it does for you. Niacinamide stimulates GABA receptors without binding like Xanax and the other benzo drugs do, so it has effects similar to benzo drugs |
could mean you dont like pussy :2 cents: :helpme :Oh crap
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Dude sounds to me like you're drinking too much COFFEE!
Am I correct? |
performance anxiety? LOL.
You are about to get laid. Why would you have performance anxiety? Your gonna have fun no matter how poorly you do. |
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It's like I'm trying to compete in a game I haven't practised for. |
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Ween yourself off drinking and smoking. Its bad for your body if all you do is that and stay inside working. At some point your body will say enough is enough. Forget the future. Push yourself to stay in the moment. The future will take care of itself if you take care of the present moment. Trust me. Its biological. I was a smoker and drinker since 17. Just hit mid century mark. You can't live while hallucinating. You will always be disconnected from real world. My health is dramatically improving, anxiety is easing and things are just better. The sex will be fun again if you try. Just don't give up on yourself. |
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Take some Advil lol
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Stop drinking coffee its crap and it will KILL you. You'll suffer for 3 days then it will be all GOOD trust me! |
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I started 5 years ago in adult with $0. That means I had to do Everything myself. I was working 7 days a week, 16 hours a day. I'd lierally wake up, eat, sit at the computer, smoke a ton of week to get me through the hours of what I called 'monkey work' and then went to bed. Got up, did it all over again. Sometimes I didn't know what day it was - is this Thursday? Tuesday? Who cares - work!! Then my closest friends told me I was insane and they wouldn't hang out with me again until I got laid and went on vacation. LOL They were right! I was losing perspective and the ability to interact with other human beings. So now I work (almost) as hard but I take breaks. I go OUT, leave my apartment, interact with actual humans. I now am in a relationship but back then, when I was like you seem to be now, I was completely incapable of acting 'normally' around a girl, let alone know how to have an actual relationship with one. Time will heal this problem but you need to force yourself to take breaks. Try getting on a schedule where, come a certain time, you simply STOP ALL WORK and do ANYTHING ELSE. LOL It wil help, promise. Hang in there, get some sleep, take care of yourself, and walk away from the computer every single day. :) Good luck!! |
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OP, do you cry while you fap?
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Or was it just you? Did I make you think you are gay? Wait... put the cock down and collect your thoughts |
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I've come to a conclusion.
The roles were in reverse of what I'm used to. I felt like "just another boy toy" on her list kind of thing in a sense, which made me feel not in control of the situation. It's hard to be the dominant alpha male when subconscious calculations make you perceive yourself to be in the weaker position. Anyways, glad I got that all sorted out. Go local sports team!!!! :thumbsup |
It wasn't the sex that gave me a panic attack. It was the thought of me being a dumbass and not being able to get real and make a decision & letting her go find someone else. My heart races when the chick posts a damn pic on facebook.
Yes, yes I am an idiot. Good night mother fuckers. :321GFY |
From this day forward I vow to be the better man, and put my best foot forward. I can no longer let my superficial ideals control my life. I let an amazing woman go for no reason other than irrational thinking.
If anyone has a time machine, that'd be greeeeat http://i0.kym-cdn.com/entries/icons/...6/lumbergh.jpg |
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