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Originally Posted by -Turk-
It's proven that your body only needs a minimal amount of sleep.
Ultra-Marathon runner's are known to sleep run/run for days w/out sleep.
So if you body doesn't shut off when your active...then what use is sleeping, really. Our consciousness is able to handle a lot more than when we needed a lot of sleep.
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no, it isn't, nothing can replace your good 8 hours night sleep, all this bullshit is meant to be used only in extreme situations and not in your 'normal everyday' life
not to mention that you'll be 10 times less productive and you'll get less than while sleeping less