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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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03-21-2011, 08:44 AM
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The People's Post
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 64,841
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anybody here use an inversion table or boots?
just got my table yesterday and i LOVE it.
what can i expect from using it consistently over time? i hunch over when i am at the computer and am hoping to offset this via inversion. the manual states that 60 degrees is just as good as 90 for therapeutic use, is that so? i am going to 90 degrees and doing hanging crunches for my abs routine though<--wow! |
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